Regular resistance band
29.99
  • Ideal for warm-up before training & competition (especially before serving)
  • Improves shoulder & elbow strength in the rehabilitative tennis player
  • Includes wrist straps for added comfort
  • Easy maneuverability allows for a variety of specific exercises
  • Metal clip attaches to a fence or net with ease 
  • Medium resistance - recommended for ages 13+
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ENHANCE PERFORMANCE

Research has proven that performing ballistic exercises with resistance bands can increase serve and forehand speeds. 99% of the pros on tour do these types of exercises before hitting the court, shouldn't you do them too? 

REDUCE INJURY RISK

You wouldn't run a 100m dash without a proper warm-up. So why would you serve at full speed without one? Specific band work promotes blood flow, builds endurance and can increase strength. Performing band exercises as a warm-up to training & competition has helped countless tennis players reduce the risk of shoulder & elbow injuries.


 
 

Enter your email and we'll send you a Mattspoint Guide. It includes 14 shoulder exercises to add to your warm-up.

 
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