The training tool every tennis bag should have.
Mini Plyo Balls
- Strengthen your serving arm with upper-body plyometric exercises
- Add power to your serve with specific movements that potentiate the serving arm's action
- The follow-through is the most damaging phase of the tennis serve, train this phase with plyo balls
- Improve serve technique through plyo ball constraint led drills
- Use them before you play and add speed to your biggest weapon