Wouldn’t it be great if we had a step-by-step recipe when it came to building the ultimate tennis champ? Just add 10 years of skill training, a half-decade of physical development and a sprinkle of mental skills...and voila, a world-class player, just like that!
Jokes aside, the topic of ‘what it takes to get to the top’, is eternally interesting. Whether you’re a coach, parent or athlete, achieving high levels of success in your chosen sport, is often a lifelong dream. The odds, however, are stacked against us all.